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  • 3-INGREDIENT | Flourless + Sugar Free Cookies

    1 min read

    3-INGREDIENT | Flourless + Sugar Free Cookies
    3-INGREDIENT
    Flourless + Sugar Free Cookies
    KETO | VEGAN | LOW CARB | GLUTEN FREE | EGGLESS

     

    Ingredients

    • 1 cup almond butter can sub for any nut or seed butter of choice
    • 3/4 cup granulated sweetener of choice I used a monk fruit stevia blend
    • 1 Scoop of IZOFUEL

    Instructions

    • Preheat the oven to 350 degrees Fahrenheit and line a baking tray with parchment paper or a cookie sheet.
    • In a large mixing bowl, combine all your ingredients and mix until well combined. If you use the egg-free option, start with 3 tablespoons of ground chia seeds. If the batter is too thin, add the extra tablespoon.
    • Using a cookie scoop or your hands, form small balls on the cookie sheet, spread 3-4 inches apart. Press each ball into a cookie shape and press down with a fork. Bake for 8-10 minutes, or until cookies are 'just' golden brown but still soft. Remove from the oven and allow to cool until soft, firm and chewy. 

    Notes

    * Start with 3 tablespoons and add an extra tablespoon if cookies are too thin.

    *Cookies can be kept in a sealed container for up to a week. They are fridge and freezer friendly too. 

    Nutrition

    Serving: 1Cookie | Calories: 101kcal | Carbohydrates: 3g | Protein: 5g | Fat: 9g | Vitamin A: 100IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 0.4mg | NET CARBS: 3g
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