Delicious Pre Workout Jello Shots

Pre Workout Jello Shots

Tired of The Same old Pre Workout Routine? - Give This a Try!

When to Take:

The best time to consume a pre workout is 10-15 minutes before exercise.

Ingredients:

1. 1 scoop of Pre Workout (ASTRO)
2. 3oz Package of Sugar Free Jello
3. 2oz Plastic Shot Glasses
4. 1 Cup of Boiling Water
5. 1/2 Cup of Cold Water

Directions:

• Boil cup of water.
• Empty jello powder into a large mixing bowl and add the boiling water.
• Continue stirring for two minutes or until the jello is completely dissolved.
• Add in the 1/2 cup of cold water & Serving of Pre Workout
• Stir until mixed and pour into 2oz. cups filled 1/2 to 3/4 of the way.