Delicious Pre Workout Jello Shots
Pre Workout Jello Shots
Tired of The Same old Pre Workout Routine? - Give This a Try!
When to Take:
The best time to consume a pre workout is 10-15 minutes before exercise.
Ingredients:
- 1 scoop of Pre Workout (ASTRO)
- 3oz Package of Sugar Free Jello
- 2oz Plastic Shot Glasses
- 1 Cup of Boiling Water
- 1/2 Cup of Cold Water
Directions:
- Boil cup of water.
- Empty jello powder into a large mixing bowl and add the boiling water.
- Continue stirring for two minutes or until the jello is completely dissolved.
- Add in the 1/2 cup of cold water & Serving of Pre Workout
- Stir until mixed and pour into 2oz. cups filled 1/2 to 3/4 of the way.